We are excited to introduce our new social media series “FEELING STRONG - INSIDE & OUT - WITH MEGAN HOFFMAN." Megan Lafetra Hoffman is a LiveGirl mentor and Oxygen Fitness instructor and attended our Election Day leadership summit. She talked to the girls about the importance and power of a healthy YOU and collected their questions. So, for the next 6 weeks, we will post Megan’s responses on social media! This week’s question relates to her top fitness tips.
WATCH IT HERE: https://www.youtube.com/watch?v=afXEpKhLSVc
More about Megan:
Megan is a certified fitness instructor to celebrities and professional athletes. She is a fitness expert and has published articles for Women's Health, Oxygen Magazine, Serendipity, and Well + Good NYC. Megan provides fitness concierge services, whereby she helps clients and members attack their health and wellness goals from multiple angles and with individualized approaches. Megan also works as fitness model and coaches youth lacrosse. She is passionate about helping girls and women achieve healthier lifestyles. Please send your questions for Megan to LiveGirl@optimum.net